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one arm dumbbell snatch
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Day 23 - Whole 30 6am CrossFit. 16 min AMRAP of 16 dumbbell snatches and 8 burpees. Good times. For the skill section of...
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I struggle doing this. Watching a female best me is extremely humbling.. (and hot! ;-)
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Fuckin beauty
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I really want to do cross-fit but i cant find a trainer in Barbados. =[
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